
Parmesan Cheese: What you have to know about Parmesan Cheese and which one you should buy in Bangkok
Bangkokgrocery.com is going to explain to you the best choice about Parmesan Cheese, or "Parmigiano Reggiano" as it should be called in the Italian way.
Things you need to know about Parmesan cheese
Parmesan cheese is a popular and beloved ingredient in many culinary dishes worldwide. Known for its unique flavor, strong aroma, and variety uses
In this article, bangkokgrocery.com will bring you to explore what Parmesan Cheese is, its nutritional value , the difference between real Parmesan and imitations, it benefits and its source
What’s Parmesan Cheese?
Parmesan cheese, also known as Parmigiano-Reggiano, is a hard cheese produced in Italy. It is named after the regions of Parma and Reggio Emilia, where it has been produced Parmesan for over 800 years.
Authentic Parmesan cheese is made from three main ingredients: cow’s milk, rennet (a natural enzyme used in cheese-making) and salt. The production process is strict and correctly to the guidelines to ensure quality and authenticity.
Nutrition:
Parmesan cheese is not only a delicious addition to meals, but it also offers some nutritional benefits. It is a rich source of essential nutrients, including calcium, protein, phosphorus, and vitamin A.
Real Parmesan cheese or a fake one?
Authenticity is important when it comes to Parmesan cheese. The real Parmigiano-Reggiano, is produced under strict guidelines using traditional methods and aged up to 36 months (some are brought even to 60M), to develop its aroma flavour and texture.
How to make sure that the Parmesan Cheese is not counterfeit?
Due to its popularity, there are many of fake Parmesan cheese in the market. These fake one are often lack of authenticity , quality and less flavorful.
To avoid using fake Parmesan cheese, always check for the official Parmigiano-Reggiano seal on the label
Parmesan cheese Benefits:
Parmesan cheese offers several benefits as listed below:
- Bone Health: The high calcium content in Parmesan cheese helps to support and maintain a healthy bones and also may help prevent osteoporosis. It’s actually a good snack for small kids either;
- Protein Source: Parmesan cheese is a good source of protein, which is crucial for muscle repair and growth.
- Umami Flavor: Parmesan cheese is rich in umami, the “fifth taste” which improves the entire flavour of foods;
- Lactose Content: Parmesan cheese has less lactose than other dairy products, making it a good choice or lactose-intolerant people.
Parmesan cheese sources
As mentioned earlier, authentic Parmesan cheese, Parmigiano-Reggiano, is produced in Italy—in the town of Parma, Reggio Emilia, Modena, Bologna, and Mantova.
The production process follows centuries-old traditions guidelines, and The cows that produce the milk for Parmigiano-Reggiano are a grass fed or hay fed, resulting in unique flavour profile.
At bangkokgrocery.com we import a very good quality of Parmesan cheese directly from Italy. Our producer, the dairy CAVOLA 993, won the GOLD MEDAL FOR THE BEST 24 MONTH PARMESAN CHEESE IN THE WORLD.
They produce their products using only mountain milk being them so lucky to their fantastic location.

Parmesan cheese in cooking
Parmesan cheese have a variety used in culinary.
Here are some example ideas of using Parmesan cheese in your cooking, it is RECOMMENDED for:
- Pasta: Parmesan cheese and pasta are a perfect blend. Whether grated over a classic spaghetti Bolognese, topped into a creamy Carbonara, or sprinkled on a Lasagna;
- Risotto: Add the creaminess to risotto and other grain-based dishes with a grated Parmesan, creating a savoury of flavours;
- Salads: slices of Parmesan over salads for aromatic flavor;
- Soups and Stews: grated Parmesan into soups and stews before serving to to add more depth and richness of flavour to their taste;
- Baking: Parmesan cheese can be used in baking like bread, scones, and biscuits. To add more delightful favours.
In conclusion, Parmesan cheese is a culinary gem that can elevate the taste of any dish with its unique flavour.
If you’re interested in real Italian Parmesan cheese supplied in Bangkok, checkout the Parmesan we sell on bangkokgrocery.com at the following LINK